Peak Performance

This is for the athletes that still want the same great training, but don’t want to commit to same day/time every week.

If you are a more serious athlete that is willing to train every week and want a customized program for the year, Peak Top is more for you. 

If you are looking a program that provides a solid foundation of the mechanics needed by all baseball/softball players, Peak Performance is for you.

 

Evaluation is Required before starting the sessions!!  

Peak Performance Hitting

Groups will be broken up by age group…

  • Hitting Ages 9-13
  • Hitting Ages 14+
 

Increase…

  • Exit Velocity
  • Bat Speed
  • Distance
  • Biomechanics(Bat Path, Hand Path, Spine Stability, etc.)
  • Consistency
  • Pitch Recognition

Peak Performance Fielding

Groups will be broken up by age group…

  • Hitting Ages 9-13
  • Hitting Ages 14+
 

Increase..

  • Fielding Percentage
  • Rhythm
  • Footwork
  • Glove work
  • Bad Hop Reactions
  • Pre Pitch Planning 
 
 

Peak Performance Throwing

Groups will be broken up by age group…

  • Hitting Ages 9-13
  • Hitting Ages 14+
 

Increase…

  • Throwing Velocity
  • Spin
  • Leg Drive
  • Biomechanics
  • Control
  • Offspeed 
 
 

Peak Performance Lifting

Groups will be broken up by age group…

  • Hitting Ages 9-13
  • Hitting Ages 14+
 

Increase…

  • Mobility
  • Strength
  • Speed
  • Agility
  • Explosion
  • Power in Multiple Planes
  • Body Awareness 
 

Sessions as low as $30/session