Peak Performance Program

The Peak Performance Program at BB Sports

At BB Sports, we know how to train athletes of all shapes and sizes with sport specific lifts. Our goal is to train explosive movements to create a quick and powerful athlete. 

Peak Performance Hitting/Fielding includes:

  • Daily use of HitTrax with simulation technology and metrics
  • Reaction Time and Pitch Recognition Training
  • Overload & Underload training for increased strength, exit velo, and distance
  • Power Core 360 harness drills to improve explosiveness, balance, and power
  • Video breakdown to improve biomechanics of the swing
  • Daily programmed workouts personalized to the athlete attending

Peak Hitting

  • Hit the ball Farther, Harder, and with more consistency
  • Better Mechanics
  • Improve Overall Approach
  • React to different pitches
  • Gain Strength & Muscle
  • Elevate Your Game to Peak Levels

Peak Fielding

  • Increase mobility while fielding
  • Be able to read hops
  • Develop quicker hands
  • Quicker and Better Footwork
  • Work on position specific skills

Peak Performance Pitching/Throwing includes:

  • Weighted Ball and Resistance
  • Band throwing programs
  • Band Programs, Weight Programs, and Mobility
  • Video breakdown to improve mechanics
  • Daily programmed workouts focused on building strength, speed, conditioning and overall athleticism

Peak Throwing

  • Increase Velocity
  • Better Mechanics
  • Gain Strength & Muscle
  • Gain Backspin(Revolutions) on your ball

Peak Pitching

  • Increase Velocity
  • Better Mechanics
  • Develop Offspeed Pitches
  • Locate Pitches
  • Gain Strength & Muscle
  • Gain Backspin(Revolutions) on your ball

5 -Pack Group Instruction

(3-6 athletes)

$190

per athlete

10-Pack Group Instruction

(3-6 athletes)

$330

per athlete

20-Pack Group Instruction

(3-6 athletes)

$600

per athlete