Private Lessons and Training

Forget the cookie cutter programs!!! At BB Sports we do everything custom to each athlete!!

Full Athletic Performance Evaluations are done for each one of our athletes!!  We test mobility, strength, and sports specific skills to design the perfect progression that is custom to each athlete!!

We use the most advanced technology available to track numerous metrics.  Hittrax, Rapsodo, 4D motion, Pocket Radar, Strength Sensors, etc. are all used to get the most accurate numbers possible to track and design programs.

Hitting, Pitching, Velocity, Fielding, Catching, Strength, and Speed/Agility are all offered and run by instructors with college or pro experience!

Hitting

Increase…

  • Exit Velocity
  • Bat Speed
  • Distance
  • Biomechanics(Bat Path, Hand Path, Spine Stability, etc.)
  • Consistency
  • Pitch Recognition
  • And More

Pitching/Velocity

Increase…

  • Throwing Velocity
  • Spin
  • Leg Drive
  • Biomechanics(arm action, hand position, shoulder alignment, hip rotation, etc.)
  • Control
  • Offspeed 
  • And More

Fielding

Increase..

  • Fielding Percentage
  • Rhythm
  • Footwork
  • Glove work
  • Bad Hop Reactions
  • Pre Pitch Planning 
  • And More

Catching

Increase…

  • Blocking
  • Framing
  • Footwork
  • Foot Speed
  • Pop Times
  • Transfer Times
  • And More

Strength/Mobility
Speed/Explosion

Increase…

  • Mobility
  • Strength
  • Speed
  • Agility
  • Explosion
  • Power in Multiple Planes
  • Body Awareness

Private Lessons

Single Lesson/Initial Eval

$ 70
/session
  • If you are a new client, you will start with an evaluation that will test the skills of the athlete. Mobility, Strength, Bat Speed, Exit Velocity, Throwing Velocity, Body Mechanics, and more
  • We then will get into the basics of areas we see needing fixed or improved
  • Hittrax, Rapsodo, Strength Sensors, and 4D motion used
  • Instructors who have played College or Pro Ball

4 Pack

$ 60
/session
  • If you are a new client, you will start with an evaluation that will test the skills of the athlete. Mobility, Strength, Bat Speed, Exit Velocity, Throwing Velocity, Body Mechanics, and more
  • 4- 45 min sessions(If 1st time, 1st session will be evaluation)
  • Hittrax, Rapsodo, Strength Sensors, and 4D motion used
  • Instructors who have played College or Pro Ball
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